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Rachel Van Sloun Cycling & Sun Salutation
Date: Thursday, January 1
Time: 6:00 - 7:30 AM

Rachel Van Sloun Cycling & Sun Salutatoin: Two of our Favorite things at Dogma....cycling and yoga. The perfect way to start your day. A good 60 minutes of energizing cycling followed immediately by 30 minutes of yoga stretch upstairs with hip, back and shoulder openers. The perfect prescription for the active cyclist.


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