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SERVICES OVERVIEW
Personal training
We all know the benefits of exercise, but very few people truly know
how to train themselves properly to achieve the goals they seek.
Dogma Athletica provides an individualized approach to exercise to build
your body, mind and self-esteem.
Learn more about Personal Training
Coaching plans
Regardless of the coaching level you choose you will be matched with your own individual USAC or USAT certified coach. Dogma coaching plans are completely personalized to each individual athlete. Whether you are working with power files or heart-rate training, your coach can build and adjust your plans based on your strengths, weaknesses, goals and ambitions.
Learn more about Coaching Plans
Team Clinics
Our Dogma group cycling studio will have two 6 multi-rider Compu-trainer units. Teams can come in and challenge each other to virtual road races, virtual mountain bike races, team time trials, and more. If you want your team to practice on a certain course, use a GPS cyclo-computer to map the course and we will dump it into our system. You think your shop's team is faster than the shop down the roads; let's put it to a challenge.
Learn more about Team Clinics
Testing and Evaluation
At Dogma Athletica, we offer:
Regular testing can be one of the most overlooked tools to structuring any athletes plan.
Learn more about Testing & Evaluation
Nutritional Programs
Athletes have very special nutritional requirements. Someone trying to make a significant change in
their body mass and composition.
Learn more about Nutrition & Weight Management Programs
Camps
Coming Soon.
Learn more about Dogma Athletica Camps
Classes
Dogma Athletica offers Group Compu Trainer Cycling Classes, Group Fitness and Sport Training Classes, as well
as Yoga Classes. See what we have to offer you.
Learn more about Dogma Athletica Classes
Dynamic Bike Fitting
There is a lot of information and theories about
proper bike fitting methodologies. One of the most difficult decisions for a cyclist
to make is deciding which method is best and who should fit their bike.
Learn more about Dogma Athletica Dynamic Bike Fitting
Custom Orthotics
Keeping your foot comfortable, resistant to strain, and stable are great ways to
increase your riding, running or athletic performance.
Learn more about Dogma Athletica Custom Orthotics
Membership Forms and Waivers
These forms are available for reviewing and printing for your convenience:
Rod's impressive cycling resume includes racing, coaching, dynamic bike fitting and building custom cycling orthotics.
BROCK FETCH
Brock wants to take your game to the next level, in sport or in life. Youth sports performance is Brock's specialty.
CURT NASH
Curt has been personal training
for over 15 years.
JOSIAH MIDDAUGH
Intense physical experience has brought Josiah to a career in personal training and coaching.
AMY BAKER
Amy is a Forrest Yoga Teacher that brings a wealth of knowledge, humor and enthusiasm to her teaching.
Athletes have very special nutritional requirements. Someone trying to make a significant change in body mass and composition also has unique nutritional needs.
