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DOGMA ATHLETICA YOGA PROGRAM
Yoga is an exercise system that focuses on the body's muscles, posture, breathing mechanisms, and consciousness in order to attain physical and mental well-being. .At Dogma Athletica classes emphasize the internal practice of hatha yoga: the dynamic interplay of focused action and receptive awareness supported by the breath. We explore the brilliance of outer form while awakening the life force that nourishes deep tissue layers and inner presence, the deep core that is quiet and lucid.
We take great care to support individualized and healthy yoga practices and encourage students to pay close attention to what is right for them.
We respectfully embrace ancient yoga teachings within the context of an innovative, contemporary journey to a mindful body and embodied mind.
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"Our life story is written into our body. Our body is the immediate environment through which all of our physical experiences are interpreted. Because we are living a physical life, it is necessary to know our bodies if we are to know ourselves."
Amy is a Forrest Yoga Teacher that brings a wealth of knowledge, humor and enthusiasm to her teaching. She received her undergraduate degree in Exercise Science and has been certified by the American College of Sports Medicine for ten years.
Geri Bleier
Geri Bleier is a Certified Anusara® Yoga instructor and has been an avid student of yoga since 1994 and has studied Anusara® Yoga since its conception in 1997.
Lauren Brand
Lauren Brand has been living and teaching fitness for more than 15 years.
Tara Goike
Tara Goike completed training with Shiva Rea and is always extending her education with
nationally renowned teachers such as Ana Forrest, Baron Baptiste, Camille Petrillo, Rusty Wells and Jeannie Manchester.
Monica Gully
Monica Gully is a Certified Anusara Instructor. Her greatest reward in life comes from teaching yoga and bringing
students and other teachers into their truest essence.
Charry Morris
Charry is a Yoga Alliance certified instructor at the 200 hour level. She teaches power and vinyasa yoga.
Suzanne Nelson
Suzanne Nelson is an Affiliate Anusara Instructor.
Rachel (Shakti) Redding
Rachel (Shakti) Redding, RYT 500, has been teaching the “blissipline” of (Anusara™ Inspired) Inner Power Yoga in the Vail Valley
since 2000.
